EngLee's Path

A blog about Eng Lee's life, a freelance programmer in Royal Klang Town (Malaysia).


Sunday, July 31, 2005

Bored Life


Since I had knee problem, I don't go for running anymore (No more blog entry about runs). Feels like nothing much to do in the weekends. Yesterday, the uncomfortable feeling in my knee came back again, after 2 hours badminton session with my friends. I really think that my knee is getting better and it's time for me to go for some easy sports. No, it's not! Whole body muscle is aching, just because of the badminton session. Lack of sports! I really don't know how my life would be if my knee problem persists.

posted by EngLee @ 11:20 PM  

8 Comments:

  • At Monday, August 01, 2005 3:49:00 PM, Blogger zbjernak said…

    i dont think u should stop running...
    come along lah the next run...come and run lah...slow slow..when ur knee pain..then dont run..walk lah

    is always better than u no do excercise...then ur whole body aching...hehehehehehe

    go for walk loh...malay mail walk...ur name registered liao mah...lets go and walk and chit chat
    hehehehehe

     

  • At Monday, August 01, 2005 4:21:00 PM, Blogger EngLee said…

    zbjernak: Maybe I can join you all for the walk, since it's a walk. :)

    makaya: I don't think I can give up running, but I do go for swimming!

     

  • At Monday, August 01, 2005 4:51:00 PM, Blogger Tan BoSe said…

    Rest totally for 2 months and then try light running after that.

     

  • At Monday, August 01, 2005 4:58:00 PM, Blogger EngLee said…

    Bose: This suggestion is acceptable!

     

  • At Friday, August 05, 2005 12:06:00 AM, Blogger Nancy said…

    Eng Lee, Have you considered a doctor? Have it looked at, maybe you need physical therapy or meds to help it get better?

    Easy on the knee. Swimming is perfect, walking is much less stress on the knee too, but see a doctor!

     

  • At Friday, August 05, 2005 9:17:00 AM, Blogger EngLee said…

    Nancy, I have been to doctor few weeks ago. He advised me to rest for 6 months before going for any run.

    I know swimming is good but it takes a lot of time. It wouldn't be convenience for me to swim after work, frequently.

     

  • At Friday, August 05, 2005 2:42:00 PM, Blogger Nancy said…

    I am glad to hear you did see a doctor. And I am sorry you cannot run. It is so good for you and costs nothing.

    Swimming does take more time. You might try fast walking?

     

  • At Friday, August 05, 2005 3:15:00 PM, Blogger EngLee said…

    Probably will join Malay Mail Big Walk ( a walking event) as what Zbjernak suggested!

     

Post a Comment

<< Home